I abused you until you started to abuse me back. I justified using you, saying that you fueled my creativity when in reality all you did was sap away a bright and alert mind. For half goodbye letter to alcohol examples my life you acted like a crutch, but now you have left me crippled. Lucky for me I finally wised up to all the lies you told me for so many years.

It was our first night together in our new «better» life. No more apartment living, we had a home in a real neighborhood. Mom wouldn’t have to worry about how to make ends meet.

From Addiction to Recovery: Beth’s Story

As I sit down to write this letter, my mind is flooded with memories of the time we have spent together. We have shared so many wonderful moments, and those memories will always hold a special place in my heart. Please know that this decision was not made lightly. I have thought long and hard about it and believe it is the best course of action for both of us.

Factors that influence what your experience will likely include how much you drink and your overall physical and emotional health. I tried to believe that night was an anomaly, and I focused on making friends and starting at a new high school. You provided me with the confidence to meet new people. You granted me the liberty to unshackle my terrified, introverted self, allowing me to wear a comfort that seemed tailored to my very skin, especially with boys. I let my walls crumble and chucked my self-respect out the window.

“Well, alcohol was really impacting my mental health.”

• I have reached a point where I can no longer continue in this way.
• Within a couple of weeks, he cashed out some credit cards and we were out.
• I hope you understand when you hear this, but I really don’t care if you do.
• I want you to know that I forgive you, but more importantly, I’m ready to forget you.
• I abused you until you started to abuse me back.

Just knowing that you are reading our blog all the way to the end shows that you are almost ready. When you make that final determination to make recovery count, we will be here for you. The closing will be determined in both tone and substance.

Medical Disclaimer

Don’t forget – you probably also had a fun time with other adults during this addiction. The more supportive people you can involve in your quest to quit alcohol the better. Encouragement from family, friends, and others you trust can be an invaluable source of strength as you make this change in your life. More people are drinking less alcohol—and sometimes, their friends take that personally. It’s not an easy step, but it can be a powerful one that can pave the way toward a brighter future.

Queer AA Wasn’t Perfect, But Here’s What Access to Sober Community Gave Me

We said goodbye to everyone, even our pets, trading our calm NH life for the unknown. Well, actually, we met long before I was capable of being your friend. We were introduced by my father, and then later, my mother would form a deep and intimate relationship with you.

Then you seduced me into spending the night with you, and in the morning, you’d laugh at me while my head and stomach ached from too much of you. Our state-specific resource guides offer a comprehensive overview of drug and alcohol addiction treatment options available in your area. I know who I am, what I like, what I need and how I want to live my life. I no longer feel weighed down by you and have since found clarity and purpose. I mastered your ways, the spell you cast on others and how you grip down on people with your deceitful tricks. Because of this mastery, I’m now able to help others break loose from your chains too.

Quitting Drinking Timeline: What Happens When You Stop Drinking Alcohol?

She doesn’t judge me, get jealous, or fill my head with empty promises. She has lots of friends that she’s helped before and they’ve turned their lives around. Some took longer than others but they all help each other because they’ve been where I am today.

This decision is not easy for me, but I believe it is necessary for both of us. I hope that you can understand and respect my need for space and time to heal. We are no longer taking on your name as we move away from you either. You don’t get to claim us as “Alcohol-ics,” anymore. We are changing our names during this divorce back to who we were before you moved in on our lives.

I believe that everyone deserves a chance at healing and happiness, and I hope that you will find the support and strength you need to overcome your addiction. I mean, damn, I can barely remember all those late night documentaries we watched on Netflix. Yep, you ignited that on way too many occasions. My wife and friends tell me about how intense I got, and the horrible things I said. It’s a disgusting feeling knowing I did those things and not being able to remember.

We’ve woven the tapestry of our lives together thread by delinquent thread since the formative years of high school—high school sweethearts, that’s what they’d call us. The stench of sweaty hallways and the echo of football stadium spectator cheers still linger in my mind, a testament to the birth of our shared dysfunctional journey. Lately, it feels like I’m caught in a battle with us. I’ve been wrestling with us for what feels like ages. I know this isn’t the best way to break up, but for now, it’s the only way I can bring myself to do it.

• She was hunched over, her hands between her knees avoiding looking up at me.
• I no longer feel weighed down by you and have since found clarity and purpose.
• For spouses of alcoholics, the decision to leave a marriage can be a difficult and painful one.
• She felt so good, she stretched that hiatus out for another month, and then another, until deciding to go dry for good.

There’s no right answer, but you should go into quitting with a roadmap for your journey ahead. One of the significant reasons to quit drinking is that doing so can help reduce depression and anxiety symptoms while enhancing self-esteem. Quitting drinking can also help you improve your control over anger if you’ve experienced problems with rage and alcohol.

I’m gonna really miss you when I fire up the grill. I mean let’s be serious, water on the rocks ain’t the same. Since this letter is not addressed to an actual person, it can be written as a journal entry, traditional letter, or whatever format that best fits you.

I honestly used to think I couldn’t be happy without you in my life, but I want you to know how wrong I was. While life is far from perfect, I have never felt happier than I do now, happier in my own skin, comfortable in who I am. Life still feels a bit shitty quite often, there’s a lot of shitty stuff going on out there, but I can deal with it so much better now I have self-respect. You nearly took that from me forever, but I have it back, and you will never have it again. We’ve known each other a long time, haven’t we?

Step Two: Personal Reflection (Be Honest; Mention Good Times and Bad)

Take care of yourself, seek support from loved ones or a professional if needed, and remember that healing is possible. As much as I’d like to blame you for what’s happened to me, our relationship started out with good intentions and just imploded itself. They say it’s not something that consciously happens, and it really was out of my control. But with help from a lot of caring people, I’m taking control of my life again.

Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. I have no idea how I’m ever gonna eat crawfish again.